Lasagna

This is a recipe from my mother-in-law and one of my husband's favorite.  Really yummy, but loads of calories.

Each serving (12 total) has 458 calories.  I only had one serving.

Gala Apple and String Cheese

Total Calories:  154

Ezekial Cinnamon Raisin Cereal

It's kind of like Raisin Bran, but a lot rougher.  Really good if you need to get regular.

(With 2% Milk)

Total Calories:  441.49

Mexican Chicken Kabobs

(After it's been de-kabob-ed.  I think I just made a new word.)

With 3/4 cup long grain white rice and steamed cauliflower, broccoli, and carrots.

Total Calories:  348.5

Dreyer's Vanilla Dibs

182.9 Calories for 14 pieces

Odwalla Bar

210 Calories

Chicken Fiesta Soup

With 4 Multigrain Tortilla Chips
192 Calories

Gala Apple

74 Calories

Little Ceasar's Pizza

3 Slices of Pepperoni and Sausage and 2 Breadsticks.  I also had some Mug Rootbeer.

Total Calories:  474.56

FiberOne Oats & Chocolate Bar

140 Calories

Grilled Beef Strips

Leftover Beef Strips w/ a Gala Apple and 1 slice of Dave's Killer Flourless Sprouted Wheat bread w/ butter.

Total Calories:  319.5

Scrambled Egg and Toast

1 egg, salt, pepper, crushed red pepper flakes, and shredded mozzarella cheese.

Dave's Killer Flourless Sprouted Wheat bread, butter, strawberry jam.

Total Calories:  290.2

Calories Burned by Walking

Burned 245 Calories walking this:

http://www.livestrong.com/loops/richland_richland_s_waterview_walk-zpEhxbDayu/

Gala Apple

74 Calories

Raw Food Brownies

204 Calories for 2 brownies

Grilled Beef Strips

With Steamed Broccoli, Cauliflower, and Carrots

(The onion and celery are for flavor.)

Total Calories:  325.25

Odwalla Bar

210 Calories

Chicken Fiesta Soup

With 4 of Costco's Multigrain Tortilla Chips

Total Calories:  192

FiberOne Honey Clusters

1 cup of Honey Clusters

1/3 cup of 2% Milk

Total Calories:  203.3

Calories Burned by Walking

I burned 281 Calories by walking this:

http://www.livestrong.com/loops/kennewick_between__bridges_walk-JRux2IVpsN/