3/4 Cup = 210 Calories
This is the place where I show the WORLD what I'm eating. I'll post pictures of what I'm eating, show the calories, and post calories burned. All to give myself some accountability and motivation to eat right. I can't promise it will all be healthy, but at least it's all out in the open. Occasionally I'll post recipes along with what I've eaten as well. ENJOY!
Wednesday, June 30, 2010
Pollo a la Crema
Leftovers from last night. Still sooooo yummy.
Did you know that, if you ask, you can get the chips and salsa home too? AMAZING!
Total Calories for dinner: 255.5
Tuesday, June 29, 2010
Pollo a la Crema
I'm playing the "I had a migraine for most of the day and didn't feel up to making dinner" card.
That and I have been craving Mexican food since I watched a show and they were eating some and I haven't been able to get it out of my mind.
We ended up going to a place called El Chapala in Historic Kennewick. Really good food.
We had some chips. I barley dip mine in salsa for it to even really be there so I'm not counting the calories for that. Really good salsa, but I'm a pansy and can't handle the spice.
For about 2 oz. = 260 Calories
I went with something out of my comfort zone (I tend to stick with familiars like Enchiladas and Chimichangas.) and got the Pollo a la Crema. Really Yummy. The sauce is basically cream cheese with some added spices.
I only ended up eating half the plate so my total calories (if it's anything like Azteca) is:
190.5
Monday, June 28, 2010
Lasagna
W/ Sun Dried Tomato and Basil bread that we got from one of the farmer's markets in the area.
Total Calories: 658
Sunday, June 27, 2010
Pot Roast
W/ Potatoes, Carrots, and California Sourdough from a local bakery w/ butter.
Total Dinner Calories: 717
Whew! So worth it though. I haven't had Pot Roast in soooooo long. Or Sourdough bread for that matter.
Saturday, June 26, 2010
Friday, June 25, 2010
Thursday, June 24, 2010
Wednesday, June 23, 2010
Tuesday, June 22, 2010
Walking for Workouts
I burned 245 calories doing this:
http://www.livestrong.com/loops/richland_richland_s_waterview_walk-zpEhxbDayu/
Monday, June 21, 2010
Treadmill
I decided to redeem myself and got on the treadmill for an hour on 3.5 mph.
Giving me a total of 366 Calories burned.
Ice Cream and Cookies
A little more specifically:
1/2 cup Slow-churned cookies & cream ice cream
2 Fudge Sticks
2 Fudge Mints
Total Calories: 383.38
Like I said before, it was a hard day.
Zip's Double Cheeseburger and fries
Today was kind of a rough day. I've had a headache since Thursday or Friday and I've really had no motivation to make dinner. Yesterday was a big deal with just making the lasagna. Hopefully, this will clear up soon. For today though, my wonderful hubby let me off the hook and we went for Zip's Drive-In. And in spirit of it being the first day of Summer, we ate our meal in a park. It actually felt really good to be outside. That might be what I've been missing.
Anyway, here's my meal at a total of 593 (approx.) calories.
Weekly Weigh-In
I'm making Mondays my weekly weigh-in day.
I wasn't sure if I was going to share my weight, but in the spirit of full disclosure and giving myself accountability, here it goes:
160.5
This means that I actually lost 2.5 pounds in the last week. Yay me!
Sunday, June 20, 2010
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