1 Robbins Cookie
166 Calories
Homemade Ice Cream Sandwich
367 Calories
Thursday, July 29, 2010
Wednesday, July 28, 2010
Make-shift foil dinner
It's not really a foil dinner, but the idea is the same.
7 UP Chicken, Baked veggies, and yummy pasta salad (as you can see, I went back for more).
465.69 Calories (approx.)
FiberOne Oats & Chocolate Bar
140 Calories
I was really busy today getting ready for this next reunion so I kinda forgot to grab myself something to eat. Before we left, I decided I need to grab one of these to have at least something in my system.
Tuesday, July 27, 2010
Garlic & Thyme Chicken
w/ Rice. I would've had veggies, but they all went bad and I'm going out of town so it didn't make sense to buy more just yet.
344 Calories
Monday, July 26, 2010
Weekly Weigh-In
Weighing in today @: 154 lbs.
Weight loss for the week: 1.5 lbs. Yay!!
Total Weight Loss: 9 lbs.
Let get excited!!! I know I am! Haha. Just in time for another family reunion this week. However, I think I still might be okay. I'm going to try to keep track of calories as best I can and stay active to counter any deliciously sinful foods that come my way. Having said that, don't be surprised if you see some cheating action going down. It's a family reunion and I've got the rest of the summer to loose weight.
Renunion Continued....
It's official. Reunions make me slack. Haha. Or at least this one did.
Yesterday was kind of a weird day. I slept in pretty late (which is a rarity) so I didn't eat breakfast. Then, we went to church which starts at 12:30 so we didn't end up eating until like 4:00 or something. (*We LDS folk have church for three hours so we didn't get out until 3:30. I'm surprised my tummy didn't explode.)
We had leftovers from the day before, but there wasn't much left.
I only ate about 1/3 of the meat. It was cold and smoked and I'm just not a big fan of smoked foods. I did however, go back for more of that Blueberry (at least I think it was) jello. Haha. My niece and nephew were handing out the orange juice like crazy so I took it to be nice and had a few sips, but dumped out the rest. Not really my favorite.
Instead, I had a few cookies to help my hunger pains.
Surprisingly, I wasn't as hungry as I thought I would be. Oh well.
Sunday, July 25, 2010
Justesen Family Reunion
What was I thinking that I could count calories during my family reunion? Have I lost my mind. Must have.
To kind of sum up what I had yesterday:
Here's lunch/dinner (we got started pretty late).
I confess to a small handful of this:
Robbins Cookie:
2 Snickerdoodles:
Have you ever had Cornflake Candy? I don't know if my Grandma came up with it or if she got it from someone else, but it is sooooooooooooooooo good! I had like 6 of these things.
To make up for it though I burned some calories holding this guy.
(Don't be fooled my his adorable facade. Underneath lies a teething baby. Okay, he's still pretty stinkin' cute!)
I also did some chasing after my nephew since I'm the crazy aunt who does stuff like that. :)
All-in-all, I'd say that I definitely over did it with the sweets, but I don't feel too horrible considering the occasion.
Saturday, July 24, 2010
Friday, July 23, 2010
Scone
310 Calories (approx.)
I'm not really sure. We are at my family reunion so there's going to be a lot of guesstimating this weekend.
Wednesday, July 21, 2010
Penne w/ Sausage, Red Potatoes, and Green Beans
428 Calories for 2 Cups
I was honestly surprised it was more! I'm quite pleasantly pleased. :)
Mozzarella Chicken
W/ a freshly cut up (I know it looks like it was thrashed. Haha.) peach.
308.02 Calories
Tuesday, July 20, 2010
Nutella on Toast
Apparently I have a Chocolate thing going on right now. It cannot be curbed.
210 Calories
Monday, July 19, 2010
Homemade Ice Cream Sandwhich
This one has 1/4 cup ice cream. Most of the others have only an 1/8 cup. I was running around and was so busy I never ended up eating lunch. Whoops! Even though this didn't make up for the nutrients, it was still a welcome cold. So HOT today.
402 Calories
My Daily Plate
I've been meaning to post about this for awhile, but wanted to get all the screen shots for it.
Not wanting to take up too much room on this blog, as well as hoping more people will see it on my regular blog, I posted it there.
Here's the link: http://su.pr/205cH8
Hope you enjoy! It's really helped me contain my portion sizes and know what I'm getting myself into when I eat something.
Weekly Weigh-In
Weighing in today @: 155.5 lbs.
Weight loss for the week: + .5 lbs.
That means I gained back the only .5 lbs. that I lost the week before.
Total Weight Loss: 7.5 lbs.
I was pretty frustrated with this, but then I realized my mistake. When I entered the recipe for Robbins Pizza Crust, I assigned too many servings. Last night I noticed my error and when I went back to correct it, I found that I had actually gone over my limit three times this week. Working out definitely would have saved me more, but AF was making me feel a little less than excited about that. Oh well. At least now I've found my mistake and can rectify it and move forward.
Sunday, July 18, 2010
Calories Burned
Burned off 295 Calories by walking on the treadmill for 50 minutes.
Had to burn off part of that dinner from last night so I would go waaaaaaaay over my limit.
Saturday, July 17, 2010
Red Lobster
My good friend, Tiffany was in town and took us out to dinner. I was a doo-doo head and forgot my camera. Luckily, I used Ty's phone. Unluckily, after I put the messages in que to go to my e-mail, I deleted them from his phone, thinking he wouldn't want to have them. They never sent and I was stuck with only one picture. So, except for the cheese roll, the other pictures are from google searching.
A utterly divine cheese roll (I could eat this for the rest of my life and die a happy woman....fat, but happy.), ceasar salad (2/3 of the salad), Maple-Glazed Chicken on a wild rice pilaf (only had half of this), and french fries (just pretend that potato is really sliced up strings) with ketchup.
913.4 Calories.....Stupid Ceasar.
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