Weighing In Today: 130.6 lbs.
Weight Loss for the Week: 3.4 lbs.
Total Weight Loss: 30.7 lbs.
Weight Left to Make Goal: 10.6 lbs.
Hold the phone? Is that really what my scale said?! You better believe it. I had to weigh myself twice to make sure the scale didn't have a malfunction. I was seriously expecting a 1 to 1.5 pound loss. Not double that! I'll take it. :) The beginning of the week was kind of a rough start. No matter how much protein I would get in a day, I would still be hungry. On top of that I was still having issues with feeling bloated and constipated once again. It seemed like I would try something, it would work for a little bit and then stop and I'd be right back to where I started. It didn't make feel to great about the way I looked either. I would honestly feel like I looked like the way I did before starting to lose weight. How disappointing, right? I asked my father-in-law to do some muscle testing for me. As I had assumed, I wasn't assimilating protein like I should and we were able to clear the problem. He tested that I needed to be eating figs to help with the bloating and constipated issue. Since then, both problems are gone and I'm doing much better. I don't care what anyone says, muscle testing is life saving. I had a pretty successful weekend of shopping for Easter dresses and I'm counting that as one of my rewards because it was the first time since starting this that I really felt skinny and that is a great reward. I'll post about it all later. For now, I'm just so happy with how far I've come and plan to celebrate with some working out so I can keep getting closer to my goal weight.
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