Weighing In Today: 143.1 lbs.
Weight Loss for the Week: 1.9 lbs.
Total Weight Loss: 18.2 lbs.
Weight Left to Make Goal: 28.1 lbs.
Wahoo! Another two (basically) pounds bites the dust. Definitely makes me feel better. I'm just about over this cold and that is another thing for me to celebrate. I'm feeling so great right now. My progress is just kind of awesome and my body is looking pretty dang good. The bloating is dying down as I've been taking action against it. Probiotics are definitely a good key to this, but I've been eating 1-2 Tbsp. of Sauerkraut a day to help keep my digestive system in gear. There are a lot of natural probiotics like sauerkraut that you can take, like yogurt, but this is just much more effective and I actually don't mind it like a lot of people do. I guess that's the German in me. Haha. If you are having a similar issue, I highly recommend giving this a try. Your body will thank you. All of us women know that bloating can affect weight and the way our body looks. This has been something I've been dealing with even when I'm not experiencing lady time and let me tell you, it's not awesome.
Anyway, enough of that! How about some pictures and measurements!
Week 1
Week4
Week 8
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