Tuesday, July 6, 2010

Calories Burned

Remember that cake I made?

It took 3 1/2 hours to make!

I decided to check my calorie counting site to see if I might be able to subtract any calories for all that work.  Sure enough, light baking (moderate to me would be more commercial baking), at my weight, burns 176 calories an hour.  Holla!

For 3 1/2 hours:  617 Calories Burned

I'm really glad I could count this because I didn't have time to work out and I'm pretty sore from yesterday's calisthenics routine.

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