Monday, July 19, 2010

My Daily Plate

I've been meaning to post about this for awhile, but wanted to get all the screen shots for it.

Not wanting to take up too much room on this blog, as well as hoping more people will see it on my regular blog, I posted it there.

Here's the link: http://su.pr/205cH8

Hope you enjoy!  It's really helped me contain my portion sizes and know what I'm getting myself into when I eat something.

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