206.5 Calories
- Posted using BlogPress from my iPhone
Monday, January 31, 2011
Lemon & Balsamic Chicken and rice
Couldn't finish the whole thing.
206.5 Calories
- Posted using BlogPress from my iPhone
206.5 Calories
- Posted using BlogPress from my iPhone
C25K
Completed Week 4 Day 1 of the C25K program. Grrrrr. I already wrote this post out, but BlogPress has issues. To sum it up, this was the hardest run so far.
Calories burned: 271
- Posted using BlogPress from my iPhone
Calories burned: 271
- Posted using BlogPress from my iPhone
Weekly Weigh-In
Weighing in today @: 162 lbs.
Weight loss for the week: 1.5 lbs.
Total Weight loss: 8 lbs.
I'm only two pounds away from my from my 10 pound goal!!!! Also, my BMI is finally under 30. Hooray! Last week, I wrote that my next prize was shoes. Whoops! Actually, it's non-expensive jewelry. I can hardly wait! I'm really hoping that I'll hit 160 next week. Here it goes.
Sunday, January 30, 2011
Toast & Applesauce
This was basically my dinner. Wasn't all that hungry tonight.
220 Calories
- Posted using BlogPress from my iPhone
220 Calories
- Posted using BlogPress from my iPhone
Leftovers-ish
So, I only ended up eating one piece of the chicken and...........it had a hair in it. Gross. However, even trying to eat all of the apple was hard too.
97 Calories
- Posted using BlogPress from my iPhone
97 Calories
- Posted using BlogPress from my iPhone
Saturday, January 29, 2011
Chicken Fiesta Soup
BlogPress has decided it doesn't want to play nice right now. Grrrrr. Anyone else having problems with it connecting?
250 Calories
250 Calories
Friday, January 28, 2011
Pear
I shared a little bit of this with my adorable nephew who was too cute to resist his staring requests for such a healthy snack.
95 Calories
- Posted using BlogPress from my iPhone
95 Calories
- Posted using BlogPress from my iPhone
Chicken 21
I've been really lucky these past two days with my brother's family and them letting make dinner with the meals I've already planned for on this diet. The bonus was that I got to go to my sister-in-law's ultrasound and find out what they are having.
Also, brown basmati rice is a welcome bliss.
240 Calories
- Posted using BlogPress from my iPhone
Also, brown basmati rice is a welcome bliss.
240 Calories
- Posted using BlogPress from my iPhone
Thursday, January 27, 2011
Wednesday, January 26, 2011
Garlic & Thyme Chicken
168.33 Calories
(I did it again! Going to have to pay more attention so this doesn't become a habit.)
- Posted using BlogPress from my iPhone
(I did it again! Going to have to pay more attention so this doesn't become a habit.)
- Posted using BlogPress from my iPhone
C25K
Completed Week 3 Day 2 of the C25K. Today was a lot better than Monday.
Calories burned: 208
- Posted using BlogPress from my iPhone
Calories burned: 208
- Posted using BlogPress from my iPhone
Tuesday, January 25, 2011
Mozzarella Chicken
232.33 Calories
(I took this picture after I'd already taken a few bites. Gah. But you get the idea.)
- Posted using BlogPress from my iPhone
(I took this picture after I'd already taken a few bites. Gah. But you get the idea.)
- Posted using BlogPress from my iPhone
Monday, January 24, 2011
C25K
Completed Week 3 Day 1 of the C25K program. The last run almost killed me.
Calories burned: 208
- Posted using BlogPress from my iPhone
Calories burned: 208
- Posted using BlogPress from my iPhone
Fruit Smoothies
Confession: I wasn't adding the banana to the calories for the smoothies! Gag! However, I did go back to the older posts that didn't have the right calories and fixed it.
269.3 Calories
- Posted using BlogPress from my iPhone
269.3 Calories
- Posted using BlogPress from my iPhone
Weekly Weigh-In
Weighing in today @: 163.5 lbs.
Weight loss for the week: 1.5 lbs.
Total Weight loss: 6.5 lbs.
Huzzah! I'm so excited. :) Since I reached my 5 pound mark, I got to start work on the purple area of the Weight Loss Wall. Looking at it makes me really glad that I did it with 5 lbs. increments. My prizes are closer together and it's fun to see how close I am to the next one, which is a new pair of shoes. I can hardly wait.
Sunday, January 23, 2011
Fruit Smoothie
Today is the first day of week three on the 30 day diet. Half way through. Wahoo!
294.5 Calories
- Posted using BlogPress from my iPhone
294.5 Calories
- Posted using BlogPress from my iPhone
Saturday, January 22, 2011
Leftover Almond Chicken
With toast and applesauce.
363 Calories
- Posted using BlogPress from my iPhone
363 Calories
- Posted using BlogPress from my iPhone
Leftover Mexican Chicken
Almost forgot about lunch.
230 Calories
- Posted using BlogPress from my iPhone
230 Calories
- Posted using BlogPress from my iPhone
Friday, January 21, 2011
Leftover Chicken
Ugh. This is finally the last of the Lemon Balsamic Chicken, and I'm so glad! It's not horrible or anything, just got very old having it as leftovers.
296.35 Calories
- Posted using BlogPress from my iPhone
296.35 Calories
- Posted using BlogPress from my iPhone
Scrambled Egg & Toast
Didn't really feel like making a smoothie today, so I went with something different.
334 Calories
- Posted using BlogPress from my iPhone
334 Calories
- Posted using BlogPress from my iPhone
C25K
Completed Week 2 Day 3 of the C25K. 2 weeks down, 7 to go! Next week should be interesting.
Calories burned: 216
- Posted using BlogPress from my iPhone
Calories burned: 216
- Posted using BlogPress from my iPhone
Thursday, January 20, 2011
Chicken Provencal
This another HCG recipe which explains the low calories. Also, don't be fooled by the potion size. The plate is HUGE.
117.56 Calories
- Posted using BlogPress from my iPhone
117.56 Calories
- Posted using BlogPress from my iPhone
Fruit Smoothie
Can I just tell you how great it's been to have these smoothies? I make them for Ty as well, with orange juice and he loves them. He doesn't like to eat fruit (he has issues with the texture of foods), so get his daily serving this way has been great. Aside from that, this works better than Activia! :). All in all, I think the both of us just feel better.
Also, one of the blogs I follow, Nutritious Foodie, posted a list of juice recipes. If anyone is interested, here is the post.
268.05 Calories
- Posted using BlogPress from my iPhone
Also, one of the blogs I follow, Nutritious Foodie, posted a list of juice recipes. If anyone is interested, here is the post.
268.05 Calories
- Posted using BlogPress from my iPhone
Wednesday, January 19, 2011
Lemon Balsamic Chicken
The sprouted grain bread was a much needed brake from the routine. Have I mentioned that this stuff saves me?
344.58 Calories
- Posted using BlogPress from my iPhone
344.58 Calories
- Posted using BlogPress from my iPhone
C25K
Completed Week 2 Day 2 of the C25K program. I know it's only been a week and a half, but I'm already really glad to have started this.
Calories burned: 216
Calories burned: 216
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